Brushing and flossing are only two of the ways you can take care of your oral health at home. During times when you can’t get into the dentist’s office, your dentist and staff are relying on you to perform fastidious home care and make the best choices for your oral health. An often overlooked component of maintaining your smile between dentist visits is choosing the best foods to keep your teeth, tongue and gums looking and feeling their best. These five foods can deliver some added benefits beyond tasting great and being part of a balanced, healthy diet.
Your tongue can provide a surprising picture of your overall health and wellness. One of the reasons regular visits to your dentist are so important is because dentists can often spot problems in their early stages. While some tongue issues are directly linked to oral health and hygiene, your dentist can be one of the first responders for several other emerging conditions.
All water isn’t created equal — different mineral contents and additives lend this staple beverage different tastes. And it’s the different taste, along with the purported benefits of certain kinds of water and the grab-and-go convenience, that have helped give rise to a bottled water industry that’s worth over $300 billion. While water is and always has been the healthiest option for you — for both your overall health and that of your teeth — trendy bottled waters may actually be doing more harm than good.
There’s an obscure, fun holiday for nearly every occasion, and celebrating your favorite dental professionals is no exception. Two holidays that give you an excuse to say “thank you” to the people behind your stellar smile exist in the month of March: National Dentist’s Day and Dental Assistants Recognition Week.
It’s hard to imagine that human teeth have changed throughout history, but they have. Some of our earliest human ancestors — the people who were people before the Homo sapiens existed — dating back seven million years had remarkably different dentition than we do today. While some early hominids, such as Australopithecus afarensis, had the same number of teeth as we do, they were spaced differently due to differences in the size and shape of the jawbone.
Despite these differences in structure, it was thought that early humans didn’t consume nearly as much hard, woody plant matter (like seeds, nuts and shells) as they could have. But new research points to quite the opposite — that tougher plant matter made up a large portion of early human diets without causing painful or undue wear and tear on the earliest hominids’ teeth.
Raising kids is busy work. Parents of infants know how easy it is to get caught up in the day-to-day routine of ensuring baby is happy, healthy and developing properly. Moms and dads of toddlers and preschoolers are always on the go, seemingly doing it all with little to no sleep. Parents with school-aged children are swept up in spirit days, snack duty and extracurricular activities, while parents of teens may be left wondering where all the time went as they tackle broken hearts and college entrance exams.
Whether you’re looking for a couple’s date idea for you and your significant other for Valentine’s Day or are single and looking to kick up your dating life, a trip to the dentist can be a practical way to get things going. While it sounds as far from romantic as you can get, science has proven time and time again that good oral health can improve your romantic prospects and launch your love life into high gear.
Not even a decade ago, the world of 3D printing in dentistry sounded a lot like science fiction. Today, you can walk into your dentist’s office and have your mouth scanned and get a completely customized device fit to your unique mouth printed from a computer. Although it’s still hard to believe how far technology has come, 3D printing is becoming more and more commonplace in the dental industry — streamlining treatments, saving costs and creating a better fit for patients.
Celebs and social media influencers always seem to have the brightest smiles. There’s a lot you can do to make the most of what nature gave you, but those in the spotlight may not exactly be au naturel when it comes to showing their pearly whites. If you, too, are searching for a million-dollar smile without spending big bucks, it can pay to try out some of the handy tips, tricks and lifehacks that’ll give you an Instagram-worthy grin.
Something about the start of a new calendar year is powerful. It’s a time when many choose to create new habits and refocus on those they may have lost touch with. Some opt to go to the gym, while others vow to renew their mental health. Many who make New Year’s resolutions fear falling out of the habit quickly and “failing” at their goals for the year — often as a result of setting too lofty or broad of a goal. While creating a resolution to take better care of your teeth and gums this year may seem broad, there are real, easy and actionable steps you can take to meet your goal of having a brighter, healthier smile this year.