Choosing a toothbrush and toothpaste can quickly become an overwhelming task when confronted with all the options on the market available today. Separating facts from marketing claims and gimmicks from solid solutions to your individual problems can also be daunting. While your dentist is the best source of guidance when it comes to choosing daily home care items, there are some simple guidelines to stick to when choosing your dental health and hygiene necessities.
Celebs and social media influencers always seem to have the brightest smiles. There’s a lot you can do to make the most of what nature gave you, but those in the spotlight may not exactly be au naturel when it comes to showing their pearly whites. If you, too, are searching for a million-dollar smile without spending big bucks, it can pay to try out some of the handy tips, tricks and lifehacks that’ll give you an Instagram-worthy grin.
Can you remember how you learned to brush your teeth? If you’re lucky, your mom or dad taught you and guided you on proper form and oversaw the task until you were old enough to do it by yourself. But not everyone had that kind of experience, so perhaps the task of teaching you how to brush your teeth was left to others in your life, or worse, you had to figure it out on your own.
Whether you’re a millennial in need of a “life skill” reminder or someone who is genuinely curious about the most efficient and effective way to take care of your smile, there’s no embarrassment in admitting you need to brush up on your home dental care skills.
Unless you’ve been camping under a rock somewhere, you’ll recognize the word “fluoride,” and probably have some kind of opinion on the subject of fluorination. As a dentist, I am, of course, in huge favor of fluorination for public water supplies. That’s my bias right there. Even though I’m inclined to support fluorination for all, I also think it’s important to continue to study the effects of this mineral over the long run. New evidence, maybe a new opinion?
Anyway, I was thinking about fluoride the other day, so I went looking for some information I could share with you all on the subject. There’s a lot to learn about the magical stuff that we dentists love for its ability to prevent tooth decay.
You know, as a dentist, I spend a lot of time trying to convince people that they need to brush more often and do a better job when they do. Inevitably, I hear all sorts of excuses, from lack of time to sensitive teeth and — not surprisingly — that patients don’t like the flavor of toothpaste.
I admit that basic mint toothpaste can taste pretty awful, depending on the brand, but with online shopping, you have options. So many options. For example, you could start brushing with cupcake flavored toothpaste or even chocolate. You might as well brush with cake frosting!
THIS IS GAME CHANGING STUFF, PEOPLE!
We talk about a lot of heavy stuff on Facebook and the blog, so today I thought I’d find something a little more down to earth and maybe even useful for you guys. As it turns out, toothpaste is kind of a miracle cure for everything from scrubbing the face of diamonds to sticking posters on the wall (I did not know that was possible!).
I admit, I spend a lot of time reading science-related articles online. So, really nothing much really surprises me anymore. An AI invented ice cream that tastes like old boots and tuna? Sure. Self-driving cars can now deliver pizza hot and fresh in under 20 minutes? Awesome.
There was a time when buying toothpaste was simple. There were just a couple of brands and they only had one or two varieties, at best. Usually that second type was brightly colored and bubblegum flavored in the hopes it would encourage kids to brush more. Today, you can get toothpaste that tends to a whole array of specific dental needs, using a maddeningly long list of different ingredients, both active and inactive.